Wednesday, January 13, 2010

Vitamin D Deficiency - Hype or Real

I love weather like this in Tucson. It is beautiful and perfect for outdoor living. Perfect for getting that vitamin D that is all the rage. What is the deal with vitamin D deficiency? Is it real or are we just helping out the vitamin industry? Is it a fad like vitamin E, that they have now found isn't so great for your heart after all...

This is the first year I've attempted a garden. I have cauliflower, brussel sprouts, and lettuce to name most of them. So far it has been lovely to look at my garden but here's hoping I'll actually be able eat something and hopefully make some soup. I love cauliflower soup!

Hoping Haiti a speedy recovery and lots of help, soon!

Wendy

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